主演：Ella Al-Shamahi Aldo Kane
导演：汤姆·库克
简介：We all have a biological clock ticking away inside us that governs our daily rhythms. This affects our health as much as our diet and whether we exercise. So what can we do to manage this internal clock better? To find out, evolutionary biologist Ella Al-Shamahi locks former commando Aldo Kane in an abandoned nuclear bunker with no way of telling the time - for ten days. Monito..与其仰慕他人聪明，不如自己勤奋补拙；与其仰慕他人优秀，不如自己奋斗不止；与其仰慕他人坚强，不如自己百炼成钢；与其仰慕他人成功，不如自己厚积薄发。